Counselling
Supervision
Consulting

Explore-Experience-Evolve

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Counselling, Supervision, Consulting for adults, online and in Brookvale, NSW.
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Sometimes there’s a problem to solve.
Sometimes there’s something to discover.

You may feel caught in a familiar pattern, be navigating change, or sense there’s more to life than the way things are now.

Together, we explore what’s happening, consider fresh perspectives and try different ways of responding—making room for change through experience.

I bring professional knowledge and curiosity. You bring your lived experience. Together, we find a way forward that makes sense for you.

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A diagram showing a fork in the road with two arrows, one pointing left colored blue, and one pointing right colored beige.

Explore what’s happening. Experience alternate ways of responding. Evolve in a different direction.

Together, we explore your experiences and the patterns and interpretations that may be keeping you stuck. We consider fresh perspectives and put new ways of responding into practice—supporting change in your everyday life.

You don’t need a specific problem to begin. Counselling can also be a space to explore yourself and how you want to grow.

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Anxiety

Depression

Stress

Grief & Loss

Trauma & PTSD

Relationship Difficulties

Life Transitions

Burnout

Self-Esteem

Workplace Issues

Anxiety Depression Stress Grief & Loss Trauma & PTSD Relationship Difficulties Life Transitions Burnout Self-Esteem Workplace Issues

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My approach is collaborative and tailored to your needs…

… combining reflection with practical strategies for everyday life and lasting change.

I draw on somatic approaches, parts work, neuroscience, mindfulness, EMDR, and cognitive behavioural methods; sessions are guided by you and what feels right along the way.

Together, we may explore breathing and regulation exercises to create moments of quiet and calm—a steadier foundation for exploring new ideas, experiences and ways forward

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Let’s work together

Counselling

Together, we explore your experiences and the patterns and interpretations that may be keeping you stuck. We consider fresh perspectives and put new ways of responding into practice—supporting change in your everyday life

Book a session

Supervision

Learn through shared case discussions, reflection and the experience of other practitioners. Small groups offer fresh perspectives and practical opportunities to develop your work.

Maximum six participants per group.

Start today

Consulting

A space for individuals, teams and organisations to explore challenges, consider fresh perspectives and put new approaches into practice—supporting growth through experience.

Drawing on my broad clinical and professional experience, I bring a human focus to communication, workplace wellbeing and navigating change.

Let's chat
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Janine Sharpe, counsellor, with shoulder-length dark hair and bangs, wearing a beige blazer and white shirt, sitting in a cozy indoor setting with a plant and coffee mug in the background.

I’m a registered counsellor, supervisor and meditation teacher…

…with many years of clinical experience, beginning in healthcare.

I hold memberships with PACFA, ACA and Meditation Australia, alongside non-practising registration as a Registered Nurse with AHPRA.

My work has evolved through a deep exploration of health and wellbeing—the connections between mind and body, how our health, experiences and relationships shape us, and how new experiences can open up different ways of seeing, responding and growing.

I bring professional knowledge, curiosity and useful questions. You bring your lived experience. 

Together, we explore what matters to you and make room for growth and meaningful change.

work with Janine

  • “So incredibly grateful for everything you have done for me. You have truly changed my life. Thank you for guiding me through my lowest of lows and for celebrating the wins with me as well. I have never felt this level of inner peace before.”

    Counselling client

  • “From our first interaction, I was struck by Janine’s warmth, professionalism and the depth of her skills. Her approach is thoughtful, tailored and grounded in a wealth of experience. I have confidently recommended Janine to multiple people — both personally and professionally.”

    Professional referral

  • “Janine is a truly supportive, genuine and resourceful supervisor who approaches her work with a high degree of professionalism and care. Her inquisitive nature and broad expertise consistently help me view the cases I present through a broader, more insightful lens. This has been invaluable in expanding my own clinical perspective and improving my practice.”

    Clinical supervisee

  • “Supervision with Janine is extremely productive because she brings wisdom and knowledge from years of experience working in the field. Her honesty and insight have been a tremendous help to me over the years”.

    Clinical supervisee

“Two roads diverged in a wood, and I took the one less travelled by, and that has made all the difference.”

— Robert Frost

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Let’s Connect

Have questions before we start working together? Fill out this form, and I’ll contact you as soon as possible.

Sharpe Connections is not an emergency or crisis service. Messages are not monitored continuously or outside business hours. For urgent help, call 000. More support services are listed at the bottom of this page.

“Everything you learn today seeds your brain to predict differently tomorrow.” - Lisa Feldman Barrett

“Everything you learn today seeds your brain to predict differently tomorrow.” - Lisa Feldman Barrett

Janine Sharpe, supervisor, two seed note cards with tips on mindfulness and self-awareness, titled 'Let the next step teach you' and 'Notice the familiar'.

Coming soon

Seed Notes™ 

Small ideas. Fresh perspectives. See what takes root.

Free ideas, practical tips, short meditations to experience and fresh perspectives to explore in your own time.

Start here

Book an appointment directly or get in touch if you have a question.

Book an appointment Ask a question

  • Counselling is a collaborative process. Together, we may explore your experiences, patterns, perspectives and the meaning you have made of them. I bring professional knowledge and experience; you remain an active participant.

  • People respond differently, and outcomes cannot be guaranteed. We set goals and regularly review whether counselling is useful and appropriate for you.

  • Yes and No. Some people come to counselling after suffering with specific symptoms. Or you may want general support to work through a difficulty, you could be feeling stuck or simply want to better understand yourself and how you approach life.

  • Yes, supervision offers space for counsellors and mental health professionals to reflect on clinical work, explore professional questions and develop your practice. My approach combines support, collaboration and constructive challenge, encouraging independent thinking.

  • Yes. Counselling and supervision are available online and in person in Brookvale.

  • Counselling and individual supervision sessions are 60 minutes. Group supervision arrangements vary up to 2 hours per session.

  • If you or someone else is in immediate danger call 000. For other urgent assistance please see this list of Support services at the bottom of this website.

  • Please give at least 24 hours’ notice to cancel or reschedule. Cancellations with less than 24 hours’ notice may incur the full session fee. I often have a waiting list so someone else may need your appointment this is why it’s important to provide adequate notice.

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FAQs